| For further information about classes or workshops, please contact Liz Truckle on liz@YogaMoves.co.uk |
About Liz... I have been involved with yoga for about 14 years... Even after my first class, I knew I’d found something that had captured my interest. I looked forward to my regular yoga classes, finding them of great benefit, and particularly enjoyed the idea of ‘working’ the body in a relaxed manner. After a few years, I enrolled on a part-time 3½ year yoga teaching course with the British Wheel of Yoga and gained my diploma teaching qualification. I still attend many courses and workshops which help develop my own understanding of yoga. I've been fortunate to have had many teachers with various styles / traditions, including Iyengar, Viniyoga, Astanga and Anusara yoga. I started teaching in summer 1998 and have been learning so much from teaching ever since... We learn so much from everyone - whether they be other teachers or from students who attend class. As we experience and learn about 'yoga' ... we can really appreciate that 'the more we learn - the more we realise there is to learn!' I aim to allow everyone their own ‘space’ in class – with time to reflect, relax and renew the body. I also encourage students to develop their own practice and interest in yoga, and arrange workshops for further exploration of various topics...
Awaken your senses with yoga! Link to local Eastern Region British Wheel of Yoga website - please click here |
